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Michelle Torio, 32, Inventory ManagementMy wedding is in August and I hired a trainer. The results where good, yet not satisfactory. I plateaued and my weight and shape did not change anymore. That’s when I hired Stefan’s program. I received much more then a new body and a new attitude. Now I learned about the foods that are beneficial for me; a program that I can follow at home and in the gym. I went from 161 lbs to 152 lbs, changed my body fat percentage from 37% to 32.5% and lost total of 7.50 inches in less then 7 weeks. Besides losing weight and eating foods that I did not know before I am stronger, feel and look smaller, improved my posture, my strength and my cardio system. Now I am not afraid to sweat and I push myself much harder. This is what I have to say: Stefan’s programs work. You achieve great results. You feel like a different person. And it’s worth every penny. I am a changed person for the better. Gail Spindell, 63, PsychotherapistA recent back injury caused me to lose strength, balance and stamina. Through Stefan’s program I learned how to activate and properly align my body. Proper execution of movements were implemented. I improved my ability to protect my back. Slowly I gained confidence and lost the fear of using weights, machines, and Swiss balls again, all of which helped to improve my body. The results were outstanding. I went from 156 lbs to 149 lbs and from 32.1% body fat to 29% body fat. Yet, improvements of numbers were just one benefit from his Strength 123 program. His guidelines, support, and advice helped me to integrate changes on a concrete level. He helped me to stay accountable and succeed. I feel more confident, more fit, motivated, and in control of my exercise program. Each session is extremely valuable, with information and tips on how to improve my body. I am not 43 or 53 years old. However, I am proud of my 63 years and I want to be the best for my age. Stefan’s program is helping me to achieve my goals. I feel and look even better then I could imagine. CLICK HERE TO ORDER!Max Brenner, 40, CEO, Max Brenner - Chocolate from the bold guyI worked with someone else before I saw Stefan train. It was clear to me that I wanted to train with him as I was looking for a program that works, is challenging and different than just lifting weights. I did not want a trainer. I needed a Guru. After working with Stefan’s program for 12 weeks, I care about the food I eat. I don’t overeat and indulge as I did before. Yet, all of this doesn’t matter to me. My goal is to lose weight and have a nice body. And this is what I received so far. I went from 185 lbs to 175lbs, from 28% to 20% body fat, from 37 to 34 inches waist size and from 38 to 36 inches hip circumference. For me it was not a choice to follow the program. I needed to obey and do it. If someone like Stefan is as serious about health, nutrition and exercise, I want to be as serious. The results speak for themselves. Marcus Thomas, 35, Actor, "Drowning Mona", "Cowboy Up", "Scorched", "Noel"If you are serious about getting in shape and changing your physique, the expert training services of "STRENGTH 123" is the only way to do it. Period. Robert Burk, 37, Vice President of Fashion, Bergdorf GoodmanStefan's approach to training is that of an athlete not a typical trainer. It is great overall conditioning for your entire body, instead of the usual training with machines and weights. His attention to every detail of your performance when working out with him makes every session productive. I have never been in better total shape. |
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